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Explore this all-inclusive resource for eating clean - covering recipes, restaurant round-ups, ingredient spotlights, superfood powers, and other topics to help you feel awesome.

  ALERT! The holidays are fast approaching! This recipe featuring gently baked - quick sweet potatoes, provides a hot, nourishing side dish that is great for mixing in healthy options onto the dinner table. Starchy vegetables, like sweet potatoes, yams, and squash, are a satisfying addition to any healthy diet, especially pre- or post- cleanse. Not only are they packed with essential vitamins and minerals, but they also contain loads of fiber and plant-protein to keep you feeling full longer.  ...

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What’s gluten-free, grain-free, dairy-free, egg-free, refined sugar-free, plant-powered, and most importantly delicious? This simple frittata recipe from guest blogger, The Mostly Vegan! Perfect for breakfast, lunch, or dinner, this frittata is made with just 10-ingredients and even introduces an egg-substitute we’re sure you’ll be obsessed with! Have you ever cooked with chickpea flour before? It’s literally made from grinding up dry chickpeas (also known as garbanzo beans) until they take on ...

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We eat a lot of bowls in our house, you know the kind I mean – Buddha bowls, grain bowls, hippie bowls. Whatever you choose to call them, bowls are here to stay and I’m pretty happy about it. Seriously, what is it about eating a bunch of veggies, grains, and a lipsmacking-good sauce out of a bowl that is so endlessly satisfying? Not to get all 'hippie' on you, but it’s kinda like the bowl is hugging your food, radiating love and good vibes up to your mouth with every wholesome bite... Did I go ...

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We like to refer to it as liquid gold. It's a key ingredient in our D-Tox blend and prevalent in all our green juices - a detoxifying property that heals from the inside out! Read below for the low-down on this antioxidant-rich, blood-oxygenating superfood you need to add to your wellness routine today.   What is Chlorophyll? Chlorophyll is a molecule found in plants that collects sunlight and turns it into energy in a process called photosynthesis. It’s also what gives plants their green ...

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