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Explore this all-inclusive resource for eating clean - covering recipes, restaurant round-ups, ingredient spotlights, superfood powers, and other topics to help you feel awesome.

Keeping up with your health & wellness goals can be tough. Right when you think you’ve found your groove, the little voice inside your head beckons you for something sweet. Surely, one buttery-sugary-fatty treat isn’t going to destroy all the progress you’ve made, but there is another way with this delicious, healthy, AND GUILT-FREE easy thumbprint cookie recipe. Satisfy your chocolate cravings the healthy way. The ingredients that make for an unhealthy cookie are eggs and the type of flour, ...

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At Project Juice, we’re committed to making health and wellness a lifestyle, not a quick fix. So, in conjunction with our organic cold-pressed juices, nut mylks, and chef-crafted grab and go meals, we’re pleased to offer a line of hand-picked staples, we like to call, Project Pantry! These goodies are made with our high standard of clean, organic ingredients and loaded with superfoods to complement your wellness routine. Read on to see what’s in our pantry.   GRANOLA Our Superfood Granola is ...

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With 2017 in full swing, it’s the perfect time to enjoy one of winter’s favorite vegetables, the sweet potato! I’m all about squeezing these pink-hued tubers into my daily diet, any way I can. Mashed, sautéed, spiced up, the possibilities are endless.  My current favorite preparation, however, is when roasted whole until crispy skinned and soft & fluffy on the inside. Sweet potatoes are the perfect base for a protein-packed buddha bowl! The best way to serve these roasted sweet potatoes to a ...

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Falling leaves, sweater weather, and pumpkin-spiced everything aren’t the only things to look forward to in the fall…there’s also fall’s seasonal produce, too! Don’t be fooled by the cooler weather, winter doesn’t actually begin until late December, so there’s still plenty of time to enjoy all that this season has to offer. Why eat seasonally? Eating seasonally helps your body cope with weather changes and ensures the freshest (and tastiest) produce available. Fall introduces heartier ...

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