Dive in and find expert knowledge, powerful and simple recipes, plus a whole lot of passion for all things juice and smoothie related.
Smoothies are an easy way to pack in maximum amount of nutrients in one meal – and we agree, nothing beats a high-quality smoothie! And choosing to add in superfood boosters to your smoothie is another way for you to change up your smoothie routine, experiment with new flavors and textures, or simply double up on your nutritional intake. But let’s face it: sifting through the huge variety of superfood boosters out there is a challenge! They can sometimes sound exotic, exciting or intimidating, ...Read More »
Want to work towards a healthier lifestyle, but not sure where to start? Incorporate a green smoothie into your daily routine! Eating healthy doesn’t need to be complicated. Try subbing out common acid-forming foods (ahem, we mean the fried, sugar-laden, processed foods that sit in the body, leading to poor digestion and congested skin) and adding in alkalizing foods - meaning your dark leafy greens, ripe fruits, and veggies - that support your body’s natural detoxification processes. This ...Read More »
We can all recognize the numerous benefits associated with undergoing a juice cleanse (energy levels, youthful skin, clarity of mind to name a few) – as well as the important pre juice cleanse guidelines we can undertake to ensure a successful cleanse. But what about ways to amplify your juice cleanse? Below we’ve compiled the top 3 power liquids that you can use to complement your juice cleanse program and enhance your overall cleansing experience! They’ll keep your systems of elimination ...Read More »
While the steaming of tea leaves dates back to the imperial Tang Dynasty (618-907) in China, matcha is unique to Japan beginning with its cultivation by Buddhist monks. It plays a long-standing & important role within Japanese culture –specifically in regards to traditional tea ceremonies. Today, its gaining popularity in the Western world with health-conscious consumers flocking to matcha, hailing it a “superfood in a cup” due to its numerous reported health benefits. This ...Read More »