Falling leaves, sweater weather, and pumpkin-spiced everything aren’t the only things to look forward to in the fall…there’s also fall’s seasonal produce, too!
Don’t be fooled by the cooler weather, winter doesn’t actually begin until late December, so there’s still plenty of time to enjoy all that this season has to offer.
Why eat seasonally? Eating seasonally helps your body cope with weather changes and ensures the freshest (and tastiest) produce available. Fall introduces heartier vegetables like cabbage and squash and thicker-skinned citrus fruits like oranges and grapefruit.
Eating and buying locally-sourced items when available helps support local farmers AND you can even save a pretty penny when it comes to food costs.
Apples are the unsung heroes of the fall season! Not only are they extremely delicious, they are filled with fiber and antioxidants and even help ease digestion and promote energy. We use green apples in many of our cold-pressed blends, which one is your favorite?
Whether you’re pairing fresh stalks with your favorite nut butter or adding them to your home-made chicken noodle soup in this colder weather, there is nothing more distinct than that celery-crunch! We use celery in many of our green blends not only because of it’s amazing flavor but it’s also filled with fiber, vitamins, minerals, chlorophyll, and antioxidants. Try any of these cold pressed blends that feature this fall favorite.
It is ALWAYS the perfect season for a smoothie! We've created this awesome tool to help you whip up the smoothie of your dreams. In this DIY guide, you'll learn the essential elements to building a healthy, delicious and balanced smoothie.
Get to your local farmers, pick up some seasonal produce, and get that blender going!