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Discover a world of wellness and gain insights about fitness, mindfulness, personal projects, and other daily rituals to make you happy.
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What Is A Superfood?
How bad is your caffeine habit – really?
Summer Recipe: Watermelon Tomato Salad
Watermelon Ice Pops – A New Way for you to Enjoy This Summer Favorite!
The Best Guacamole Recipe (EVER)
Superfood Spotlight: Honey
What is the Clean 15 and Dirty Dozen?
Quick Dinner: Cauliflower Steaks with Pomegranate Chimichurri
Quick Lunch: Make Ahead Golden Milk Daal
Quick Go-To Foods When You’re on the Run
Enjoy a Quick Breakfast of Spicy Shitake Savory Oats
Superfood Spotlight: Maca
Valentine’s Day Recipe: Raw Raspberry White Chocolates
Your New Party Favorite: Healthy Hot Spinach and Artichoke Dip
Easy Thumbprint Cookie Recipe Minus the Guilt, Add ALL the AB&J
Now Introducing: Project Pantry
Get the Most Out of Winter’s Harvest with this Recipe for Vegan Stuffed Sweet Potatoes
Shopping for Fall Seasonal Food
Curried and Quick Sweet Potatoes
Delicious & Simple Frittata Recipe featuring Chickpea
Packing in the Fall Flavor! Try this Roasted Veggie Harvest Bowl
Superfood Me: Chlorophyll
Clean Recipe: Thai Noodle Salad with Peanut Cilantro Dressing
Protein Round-Up: 5 Plant-Based Proteins