Category: Live

Discover a world of wellness and gain insights about fitness, mindfulness, personal projects, and other daily rituals to make you happy.

Live
Sep 25, 2020

Memory + Brain Health

If you’re concerned about staying sharp as you age, you’re not alone. Whether you’re 30, 60 or 90, maintaining optimal brain health as you age should be top of mind. But unlike most other aspects of your health, there traditionally hasn’t been a lot of evidence-based information on how to keep your brain sharp. Today, … Continue reading “Memory + Brain Health”

@ Project Juice
Live
Jan 24, 2020

10 Tips for Better Gut Health

Do you have any digestive symptoms that persist even though you’ve tried different medications?  Your labs look normal but you feel sluggish and tired?  Have skin issues that won’t go away?  Deal with brain fog at work?  Plateaued with weight loss even though you’re eating better and exercising? All of these things and more can be due, impart, to … Continue reading “10 Tips for Better Gut Health”

@ Project Juice
Live
Apr 12, 2019

7 Tips to Declutter and Organize Your Pantry this Spring with New Minimalism

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