Category: Eat

Explore this all-inclusive resource for eating clean – covering recipes, restaurant round-ups, ingredient spotlights, superfood powers, and other topics to help you feel awesome.

Eat
Aug 30, 2018

Simple Broccoli Soup Recipe

When you hear the word ‘detox’, do you think of juice, tea, or really light salads? Detox doesn’t have to mean liquid diets or low-calorie bland meals coupled with intense butt-bustin’ workouts.   This detox soup’s star ingredient is broccoli – a nutritional powerhouse! Not only is it healthy, it’s incredibly tasty. Feeling good throughout … Continue reading “Simple Broccoli Soup Recipe”

@ Project Juice
Eat
Aug 16, 2018

Spiced Cacao Date Bites

The next time you feel stressed, head to the kitchen and whip up a batch of these delicious and healthy cacao bites. Cacao is the secret behind chocolate’s health benefits.   Did you know that chocolate may improve memory function, immunity and elevate your mood? The cacao bean is packed with antioxidants – nature’s little … Continue reading “Spiced Cacao Date Bites”

@ Project Juice
Eat
Jul 20, 2018

The ultimate summer treat, superfood popsicles

Summer is just around the corner and popsicles are the quintessential, edible accessory to welcome the arrival of longer, hotter days. But did you know that popsicles were created accidentally? In 1905, 11 year-old Frank Epperson left a cup filled with powdered soda, water, and stirring stick on his San Francisco porch. That night, low … Continue reading “The ultimate summer treat, superfood popsicles”

@ Project Juice

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