Dec 20, 2015

Top 5 Health Benefits Of Pomegranate

By Lori Kenyon Farley Pomegranates (also referred to as Chinese apples) have been used in Indian and Middle Eastern cultures for thousands of years. They are associated with health, fertility and rebirth. In the US, pomegranates are cultivated only in California. In addition to a delicious sweet/tart taste, they have many health benefits: Immune Boosting: … Continue reading “Top 5 Health Benefits Of Pomegranate”

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Eat
Nov 23, 2014

Gluten-Free Protein Granola Bar Recipe

We find the easiest way to eat clean and stay fueled is to keep healthy nutritious snacks on hand. Whether you have a late night at work, a long flight, or an ambitious Sunday morning hike, these raw, gluten free granola bars will keep you energized and satisfied. gluten-free, Goji Berry PROTEIN Bar Recipe By using homemade granola, you … Continue reading “Gluten-Free Protein Granola Bar Recipe”

@ Project Juice
Aug 18, 2014

Juicing For Fitness

By Lori Kenyon Farley Are you looking for more natural ways to fuel your workout? Have you been relying on energy drinks and coffee to give you that early morning or later afternoon energy boost? Replace caffeine, chemicals and dyes with freshly made juice to get a nutritious, sustainable buzz. Juice provides an abundance of … Continue reading “Juicing For Fitness”

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