5 Smoothie Pairings to Try!

Feb 02, 2017 @ Project Juice

Smoothie are a great way to get a healthy serving of fruits and veggies into your every day diet. It’s also the perfect option when you’re looking for a quick meal on-the-go.

Smoothies can be prepped ahead of time, stored for later, and depending on what your needs are, can be modified to fit your wellness goals! Check out our 5 favorite smoothie pairings you NEED to try. 

TOP 5 SMOOTHIE PAIRINGS 

1. ENERGY | Green tea + Green Apple + Avocado

Try this smoothie pairing when you’re looking for a morning energy surge! With just 5 simple ingredients this combo will help you feeling energized, refreshed, and ready to start your day.

2. DETOX | Orange + Lime + Spinach + Kale

This powerhouse combo is packed with clean, plant-powered nutrition. This nutrient dense smoothie features immune-boosting orange, antioxidant-rich spinach, fiber-packed kale, and alkalizing lime to help you feel your best.

3. PROTEIN | Cauliflower + Cacao Nibs + Plant Protein

Looking for protein power? Try this fiber-rich and high protein smoothie. This low calorie smoothie features cauliflower, a fibrous and mild-tasting veggie that is the perfect vehicle to creaminess. It is a n excellent source of vitamin C and will also keep you full longer!

4. BRAIN BOOST  | Orange + Lemon + Yellow Zucchini

Zucchini is often overlooked as a smoothie ingredient but with it’s high levels of potassium and vitamin B6, it is the perfect ingredient for brain health. It may also help with heart health, depression, kidney stones, and even memory loss.

Combine zucchini with vitamin-c rich oranges and lemon and you have a delicious and refreshing combo.

5. HIGH IN FIBER | Pineapple + Coconut + Orange + Avocado + Chia

Try this smoothie combo when you’re looking to stay full longer. Pineapple is high in fiber and vitamin C. It is great for your immune system and because it’s also high in manganese it’s great for strong bones and connective tissue.

Additionally, pineapple contains the enzyme bromelain, a potent anti-inflammatory and cancer fighter.

Author: Marra St. Clair

Co-Founder of Project Juice, Marra also holds a certification from Long Beach Dance Conditioning as a Pilates instructor, and is also a certified personal trainer from the Academy of Sports Medicine, a certified Gyrotonic instructor, a certified nutritional consultant and a Level 2 Reiki Practitioner. When she is not coaching people through Project Juice, she is a highly recommended personal trainer and Pilates instructor.